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WELCOME

YOU OWE IT TO YOURSELF!

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Training

GUIDED PROGRAMS

MEET THE COACH

Brandon Waller a Certified Health Coach, started his journey at 12 years old when he was introduced to the sport of Track & Field. His passion for the sport carried him through college where he was a Division 1 Athlete at Utah State University! He began his personal training and coaching career following graduating and began to pursue his Master's from Concordia University, Irvine where he studied Coaching & Athletic Administration. He also has a second Master's in Exercise Science and has since been working in the Health & Wellness industry as an Exercise Specialist, Personal Trainer, Group Instructor, and Health Promotion Director.  He has an "Everything Matters" philosophy when it comes to his clients but also believes "You Owe It To Yourself" to achieve your goals!


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Proverbs 24:10 "If you fail under pressure, your strength is too small."

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CERTIFICATIONS: 

ACE CERTIFIED HEALTH COACH

TRX SUSPENSION TRAINING CERTIFIED

NASM - PERFORMANCE ENHANCEMENT SPECIALIST

NASM - CORRECTIVE EXERCISE SPECIALIST

USA TRACK & FIELD LEVEL I COACHING CERTIFIED

NWI CERTIFIED WORKSITE WELLNESS SPECIALIST

CPR/AED CERTIFIED​

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Winnings

PROGRAMS

PERSONAL &

ONLINE TRAINING

EDUCATION, ACCOUNTABILITY, & FULL ACCESS TO CERTIFIED HEALTH COACH!

INCLUDES:

PERSONALIZED PROGRAMS

NUTIRITON MONITORING

TRAINING APP ACCESS

HEALTH CONSULTATION

FITNESS ROUTINES

CUSTOM TRAINING PROGRAMS TO GUIDE YOU TO ACHIEVING YOUR GOALS.

INCLUDES:

6-12 WEEK PROGRAMS

H.I.I.T

TRX

CIRCUIT 

NUTRITION MONITORING

NUTRITION EDUCATION, MEAL PLANNING, MEAL PREPPING GUIDANCE.

INCLUDES:

TDEE CALCULATIONS

UNDERSTANDING FOOD LABELS

NUTRITION ACCOUNTABILITY

HEALTHY SUBSTITUTIONS

CONDITIONING TRAINING

ENHANCE YOUR FITNESS & ENDURANCE.

INCLUDES:

SPRINT TRAINING

COUCH TO 5K

CROSSFIT

ATHLETIC PERFORMANCE

CONTACT ME

YOU OWE IT TO YOURSELF! WRITE OR CALL ME IF YOU ARE INTERESTED IN ACCOMPLISHING YOUR GOALS! 

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©2020 BY TEAMBE, LLC.

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