MEET THE COACH
Brandon Waller a Certified Health Coach, started his journey at 12 years old when he was introduced to the sport of Track & Field. His passion for the sport carried him through college where he was a Division 1 Athlete at Utah State University! He began his personal training and coaching career following graduating and began to pursue his Master's from Concordia University, Irvine where he studied Coaching & Athletic Administration. He also has a second Master's in Exercise Science and has since been working in the Health & Wellness industry as an Exercise Specialist, Personal Trainer, Group Instructor, and Health Promotion Director. He has an "Everything Matters" philosophy when it comes to his clients but also believes "You Owe It To Yourself" to achieve your goals!
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Proverbs 24:10 "If you fail under pressure, your strength is too small."
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CERTIFICATIONS:
ACE CERTIFIED HEALTH COACH
TRX SUSPENSION TRAINING CERTIFIED
NASM - PERFORMANCE ENHANCEMENT SPECIALIST
NASM - CORRECTIVE EXERCISE SPECIALIST
USA TRACK & FIELD LEVEL I COACHING CERTIFIED
NWI CERTIFIED WORKSITE WELLNESS SPECIALIST
CPR/AED CERTIFIED​
PROGRAMS
PERSONAL &
ONLINE TRAINING
EDUCATION, ACCOUNTABILITY, & FULL ACCESS TO CERTIFIED HEALTH COACH!
INCLUDES:
PERSONALIZED PROGRAMS
NUTIRITON MONITORING
TRAINING APP ACCESS
HEALTH CONSULTATION
FITNESS ROUTINES
CUSTOM TRAINING PROGRAMS TO GUIDE YOU TO ACHIEVING YOUR GOALS.
INCLUDES:
6-12 WEEK PROGRAMS
H.I.I.T
TRX
CIRCUIT
NUTRITION MONITORING
NUTRITION EDUCATION, MEAL PLANNING, MEAL PREPPING GUIDANCE.
INCLUDES:
TDEE CALCULATIONS
UNDERSTANDING FOOD LABELS
NUTRITION ACCOUNTABILITY
HEALTHY SUBSTITUTIONS
CONDITIONING TRAINING
ENHANCE YOUR FITNESS & ENDURANCE.
INCLUDES:
SPRINT TRAINING
COUCH TO 5K
CROSSFIT
ATHLETIC PERFORMANCE